Shake and Bake
Workouts
Tuesday 11/17/20 @ 9:39 PM
✅
222kj
86rpm
40%
18mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Friday 10/2/20 @ 6:12 PM
✅
478kj
88rpm
40%
18mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Monday 12/10/18 @ 2:55 AM
✅
344kj
85rpm
41%
18mph
Sunday 1/19/20 @ 6:7 PM
✅
337kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Tuesday 11/19/19 @ 6:1 PM
✅
333kj
87rpm
40%
18mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Friday 5/10/19 @ 2:4 PM
✅
229kj
83rpm
41%
18mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Saturday 2/9/19 @ 12:41 AM
✅
52kj
99rpm
31%
15mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Monday 10/29/18 @ 5:1 PM
✅
355kj
79rpm
44%
18mph
Friday 10/26/18 @ 9:53 PM
275kj
77rpm
43%
17mph
Thursday 9/13/18 @ 8:38 PM
✅
352kj
90rpm
39%
18mph
Friday 9/14/18 @ 2:33 AM
311kj
88rpm
37%
17mph
Saturday 7/14/18 @ 4:42 PM
✅
412kj
82rpm
41%
17mph
Sunday 7/22/18 @ 4:57 PM
366kj
82rpm
38%
16mph
Workouts
203
kj
Saturday 10/17/20
317
kj
Wednesday 1/22/20
276
kj
Sunday 11/24/19
366
kj
Sunday 7/22/18