Shake and Bake
Workouts
Thursday 9/14/23 @ 11:48 AM
83kj
79rpm
37%
16mph
Tuesday 12/19/23 @ 3:28 AM
✅
243kj
83rpm
56%
24mph
Wednesday 12/9/20 @ 12:51 PM
280kj
81rpm
39%
16mph
Tuesday 2/2/21 @ 2:16 AM
✅
661kj
82rpm
55%
23mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Saturday 1/23/21 @ 3:42 AM
✅
826kj
93rpm
49%
23mph
Friday 11/20/20 @ 12:54 PM
200kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 2:54 AM
✅
448kj
93rpm
50%
23mph
Sunday 11/29/20 @ 5:25 PM
297kj
84rpm
38%
17mph
Monday 11/30/20 @ 3:12 AM
✅
627kj
87rpm
51%
23mph
Wednesday 7/29/20 @ 12:43 PM
255kj
82rpm
37%
16mph
Wednesday 11/18/20 @ 2:52 AM
✅
577kj
81rpm
53%
22mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Monday 6/15/20 @ 10:34 PM
✅
408kj
97rpm
47%
22mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Thursday 8/27/20 @ 2:21 AM
✅
778kj
89rpm
49%
22mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Thursday 6/4/20 @ 3:40 PM
✅
791kj
92rpm
48%
22mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Saturday 4/11/20 @ 1:33 AM
✅
601kj
89rpm
50%
22mph
Workouts
83
kj
Thursday 9/14/23
334
kj
Friday 1/22/21
200
kj
Friday 11/20/20
255
kj
Wednesday 7/29/20
170
kj
Monday 2/17/20
339
kj
Thursday 8/27/20
314
kj
Wednesday 6/3/20