Shake and Bake
Workouts
Sunday 1/22/23 @ 11:35 PM
✅
244kj
93rpm
40%
18mph
Friday 12/11/20 @ 10:48 PM
152kj
80rpm
36%
15mph
Monday 1/11/21 @ 12:15 AM
✅
75kj
83rpm
41%
18mph
Saturday 10/17/20 @ 3:5 PM
55kj
86rpm
36%
16mph
Friday 3/12/21 @ 12:20 PM
145kj
80rpm
35%
15mph
Saturday 12/14/19 @ 11:38 PM
✅
159kj
75rpm
39%
15mph
Thursday 4/16/20 @ 4:3 PM
✅
82kj
80rpm
44%
18mph
Saturday 4/18/20 @ 4:32 PM
70kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
Saturday 4/18/20 @ 1:32 PM
85kj
61rpm
56%
19mph
Monday 6/1/20 @ 12:14 AM
59kj
74rpm
40%
16mph
Sunday 5/31/20 @ 3:24 PM
✅
59kj
72rpm
41%
16mph
Saturday 5/16/20 @ 3:4 PM
✅
236kj
82rpm
44%
18mph
Thursday 5/14/20 @ 10:34 PM
216kj
78rpm
42%
17mph
Sunday 4/26/20 @ 5:25 PM
✅
166kj
81rpm
43%
18mph
Tuesday 4/28/20 @ 9:23 PM
138kj
79rpm
42%
17mph
Sunday 4/26/20 @ 4:16 PM
✅
154kj
78rpm
49%
20mph
Tuesday 4/28/20 @ 8:14 PM
106kj
77rpm
43%
17mph
Tuesday 6/11/19 @ 12:0 PM
282kj
73rpm
41%
16mph
Tuesday 6/11/19 @ 12:0 PM
✅
332kj
76rpm
44%
17mph
Workouts
152
kj
Friday 12/11/20
145
kj
Friday 3/12/21
216
kj
Thursday 5/14/20