Shake and Bake
Workouts
Monday 11/9/20 @ 1:40 PM
298kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Tuesday 5/25/21 @ 12:51 PM
281kj
87rpm
37%
15mph
Wednesday 9/11/19 @ 1:18 PM
✅
465kj
90rpm
42%
19mph
Friday 2/12/21 @ 2:39 PM
277kj
78rpm
40%
16mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Saturday 10/31/20 @ 11:41 PM
202kj
82rpm
40%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Tuesday 9/29/20 @ 7:21 PM
312kj
81rpm
39%
17mph
Monday 9/28/20 @ 11:52 PM
✅
530kj
89rpm
44%
20mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Monday 6/22/20 @ 11:59 AM
277kj
85rpm
37%
16mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Friday 7/5/19 @ 1:37 PM
✅
443kj
87rpm
43%
19mph
Workouts
298
kj
Monday 11/9/20
281
kj
Tuesday 5/25/21
277
kj
Friday 2/12/21
202
kj
Saturday 10/31/20
214
kj
Tuesday 12/10/19