Shake and Bake
Workouts
Friday 4/16/21 @ 1:8 PM
305kj
82rpm
41%
17mph
Monday 10/11/21 @ 12:51 AM
✅
366kj
75rpm
45%
18mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Sunday 5/29/22 @ 12:1 PM
✅
343kj
77rpm
41%
18mph
Monday 5/30/22 @ 11:41 PM
304kj
76rpm
42%
17mph
Thursday 10/8/20 @ 11:9 PM
308kj
81rpm
39%
17mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Thursday 9/10/20 @ 9:11 PM
370kj
76rpm
41%
16mph
Tuesday 9/15/20 @ 12:33 AM
✅
565kj
78rpm
47%
19mph
Friday 7/3/20 @ 1:10 PM
364kj
77rpm
40%
16mph
Saturday 2/15/20 @ 5:37 PM
✅
613kj
85rpm
46%
20mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Workouts
305
kj
Friday 4/16/21
370
kj
Thursday 9/10/20
330
kj
Sunday 6/28/20
323
kj
Sunday 2/2/20