Shake and Bake
Workouts
Thursday 2/10/22 @ 2:14 AM
✅
410kj
93rpm
49%
22mph
Tuesday 10/19/21 @ 8:7 PM
196kj
84rpm
38%
17mph
Tuesday 6/23/20 @ 1:29 AM
✅
597kj
87rpm
50%
22mph
Wednesday 2/10/21 @ 9:33 PM
336kj
82rpm
41%
18mph
Friday 1/29/21 @ 3:23 AM
✅
396kj
93rpm
48%
22mph
Tuesday 1/26/21 @ 8:24 PM
211kj
87rpm
39%
17mph
Monday 11/16/20 @ 2:27 AM
✅
604kj
84rpm
53%
22mph
Friday 11/20/20 @ 8:48 PM
320kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 3:5 AM
✅
612kj
94rpm
48%
22mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 1:46 AM
✅
845kj
87rpm
52%
23mph
Monday 10/7/19 @ 8:15 PM
442kj
83rpm
41%
17mph
Monday 4/20/20 @ 8:31 PM
✅
788kj
88rpm
50%
22mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Wednesday 6/12/19 @ 9:44 PM
✅
618kj
93rpm
49%
22mph
Friday 4/24/20 @ 1:56 PM
338kj
82rpm
41%
18mph
Thursday 2/13/20 @ 3:19 AM
✅
594kj
99rpm
46%
22mph
Friday 2/14/20 @ 1:36 PM
326kj
85rpm
40%
17mph
Thursday 2/14/19 @ 1:44 PM
✅
700kj
88rpm
48%
21mph
Monday 2/18/19 @ 8:25 PM
421kj
86rpm
39%
17mph
Workouts
196
kj
Tuesday 10/19/21
336
kj
Wednesday 2/10/21
211
kj
Tuesday 1/26/21
320
kj
Friday 11/20/20
311
kj
Wednesday 11/11/20
326
kj
Friday 2/14/20