Shake and Bake
Workouts
Tuesday 7/20/21 @ 2:13 AM
✅
593kj
85rpm
51%
22mph
Tuesday 8/3/21 @ 7:21 PM
332kj
82rpm
41%
18mph
Tuesday 6/8/21 @ 2:10 AM
✅
591kj
80rpm
54%
22mph
Monday 5/17/21 @ 3:51 PM
351kj
78rpm
43%
18mph
Wednesday 2/24/21 @ 2:57 AM
✅
869kj
82rpm
55%
23mph
Wednesday 2/24/21 @ 7:16 PM
570kj
80rpm
44%
19mph
Monday 6/1/20 @ 3:15 AM
✅
413kj
90rpm
50%
23mph
Monday 5/11/20 @ 5:6 PM
274kj
81rpm
45%
19mph
Thursday 11/14/19 @ 10:56 PM
✅
618kj
96rpm
48%
22mph
Thursday 11/14/19 @ 5:9 PM
466kj
81rpm
47%
20mph
Thursday 7/18/19 @ 1:59 AM
✅
816kj
89rpm
50%
22mph
Saturday 6/15/19 @ 4:37 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 3:16 PM
✅
573kj
88rpm
49%
22mph
Tuesday 9/25/18 @ 4:18 PM
242kj
81rpm
37%
15mph
Wednesday 2/27/19 @ 3:19 AM
✅
583kj
93rpm
48%
22mph
Thursday 2/28/19 @ 6:41 PM
355kj
78rpm
44%
18mph
Wednesday 1/16/19 @ 3:35 AM
✅
542kj
86rpm
49%
21mph
Tuesday 1/15/19 @ 5:0 PM
312kj
76rpm
43%
17mph
Sunday 12/23/18 @ 1:52 AM
✅
636kj
79rpm
56%
23mph
Saturday 12/22/18 @ 5:37 PM
349kj
75rpm
44%
17mph
Workouts
332
kj
Tuesday 8/3/21
351
kj
Monday 5/17/21
274
kj
Monday 5/11/20
242
kj
Tuesday 9/25/18
355
kj
Thursday 2/28/19
312
kj
Tuesday 1/15/19