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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 1:34 AM
✅
333
kj
89
rpm
54
%
24
mph
20 min Move for You: Ride
Kendall Toole
View Class
Share
Thursday 1/11/24 @ 12:55 PM
114
kj
80
rpm
36
%
16
mph
Thursday 11/7/19 @ 2:14 AM
✅
403
kj
97
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 12:51 PM
191
kj
87
rpm
36
%
16
mph
Sunday 6/5/22 @ 1:10 AM
✅
412
kj
75
rpm
57
%
22
mph
30 min 2010s Ride
Kendall Toole
View Class
Share
Thursday 5/26/22 @ 11:29 AM
184
kj
75
rpm
41
%
16
mph
Saturday 1/8/22 @ 2:51 AM
✅
616
kj
77
rpm
56
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 12:50 PM
314
kj
83
rpm
38
%
17
mph
Tuesday 8/3/21 @ 1:0 AM
✅
645
kj
81
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/2/21 @ 11:47 AM
343
kj
82
rpm
41
%
17
mph
Friday 8/20/21 @ 1:33 AM
✅
834
kj
82
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 12:42 PM
450
kj
86
rpm
39
%
18
mph
Monday 11/16/20 @ 3:21 AM
✅
383
kj
92
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 4:26 PM
190
kj
90
rpm
35
%
16
mph
Thursday 11/14/19 @ 10:56 PM
✅
618
kj
96
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:8 AM
336
kj
84
rpm
40
%
18
mph
Tuesday 2/5/19 @ 1:49 AM
✅
558
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 3:4 PM
329
kj
83
rpm
40
%
17
mph
Thursday 11/21/19 @ 12:48 AM
✅
600
kj
97
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 1:56 AM
307
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
291 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
✅
333
kj
Wednesday 1/17/24
114
kj
Thursday 1/11/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Thursday 11/7/19
191
kj
Tuesday 11/15/22
30 min 2010s Ride
Kendall Toole
View Class
Share
✅
412
kj
Sunday 6/5/22
184
kj
Thursday 5/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
616
kj
Saturday 1/8/22
314
kj
Monday 1/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
645
kj
Tuesday 8/3/21
343
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
834
kj
Friday 8/20/21
450
kj
Saturday 8/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
383
kj
Monday 11/16/20
190
kj
Tuesday 2/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Thursday 11/14/19
336
kj
Thursday 11/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
558
kj
Tuesday 2/5/19
329
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
600
kj
Thursday 11/21/19
307
kj
Thursday 11/21/19
Previous Workouts
Next Workouts