Shake and Bake
Workouts
Wednesday 10/27/21 @ 3:14 PM
185kj
71rpm
34%
13mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 6/29/22 @ 12:31 PM
116kj
76rpm
32%
13mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Tuesday 11/2/21 @ 11:51 AM
174kj
69rpm
32%
12mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Thursday 6/27/19 @ 6:6 PM
196kj
74rpm
35%
14mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 10/20/19 @ 1:29 PM
88kj
67rpm
38%
13mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Friday 7/19/19 @ 7:6 PM
110kj
71rpm
33%
13mph
Friday 5/24/19 @ 3:29 PM
✅
446kj
91rpm
51%
23mph
Tuesday 10/24/17 @ 7:34 PM
196kj
82rpm
33%
14mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Workouts
116
kj
Wednesday 6/29/22
162
kj
Thursday 5/13/21
196
kj
Tuesday 10/24/17