Shake and Bake
Workouts
Saturday 3/4/23 @ 12:28 PM
459kj
83rpm
37%
16mph
Sunday 7/9/23 @ 8:20 PM
✅
543kj
79rpm
42%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
522kj
88rpm
42%
19mph
Monday 5/22/23 @ 10:6 PM
345kj
67rpm
39%
14mph
Saturday 4/1/23 @ 1:51 PM
408kj
81rpm
40%
17mph
Monday 4/24/23 @ 9:36 PM
✅
424kj
78rpm
42%
17mph
Wednesday 6/15/22 @ 10:44 AM
337kj
82rpm
42%
18mph
Sunday 6/12/22 @ 9:40 PM
✅
348kj
82rpm
42%
18mph
Tuesday 2/14/23 @ 8:56 PM
287kj
84rpm
36%
16mph
Friday 6/26/20 @ 9:59 PM
✅
383kj
85rpm
42%
18mph
Sunday 4/3/22 @ 3:3 PM
295kj
87rpm
38%
17mph
Wednesday 4/6/22 @ 1:37 AM
✅
343kj
83rpm
41%
18mph
Wednesday 9/16/20 @ 11:15 AM
262kj
87rpm
42%
16mph
Sunday 11/8/20 @ 9:39 PM
✅
342kj
81rpm
42%
18mph
Friday 6/11/21 @ 10:44 AM
✅
249kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 2:32 AM
220kj
83rpm
41%
18mph
Sunday 5/16/21 @ 12:51 PM
✅
520kj
87rpm
43%
19mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
Saturday 6/6/20 @ 1:21 PM
169kj
80rpm
38%
16mph
Thursday 6/4/20 @ 10:9 PM
✅
237kj
82rpm
43%
18mph
Workouts
459
kj
Saturday 3/4/23
345
kj
Monday 5/22/23
408
kj
Saturday 4/1/23
337
kj
Wednesday 6/15/22
295
kj
Sunday 4/3/22
262
kj
Wednesday 9/16/20
220
kj
Tuesday 2/2/21