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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 10/3/20 @ 12:25 PM
350
kj
78
rpm
45
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/2/24 @ 10:11 AM
✅
609
kj
83
rpm
46
%
20
mph
Monday 5/10/21 @ 10:48 AM
358
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/27/24 @ 10:39 AM
✅
434
kj
83
rpm
45
%
20
mph
Friday 4/23/21 @ 10:30 AM
492
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/24 @ 9:55 AM
✅
602
kj
84
rpm
45
%
20
mph
Friday 12/16/22 @ 11:40 AM
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/30/23 @ 10:55 AM
✅
475
kj
86
rpm
45
%
20
mph
Saturday 9/16/23 @ 11:38 AM
422
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/15/23 @ 9:49 AM
✅
620
kj
84
rpm
46
%
20
mph
Saturday 7/22/23 @ 2:37 PM
216
kj
72
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/1/23 @ 10:25 AM
✅
275
kj
84
rpm
44
%
19
mph
Saturday 8/6/22 @ 12:6 PM
482
kj
79
rpm
44
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 1/15/23 @ 11:14 AM
✅
604
kj
78
rpm
48
%
20
mph
Thursday 12/15/22 @ 10:47 AM
234
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 12/5/22 @ 10:43 AM
✅
429
kj
74
rpm
49
%
20
mph
Tuesday 6/1/21 @ 10:24 AM
379
kj
84
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 10:53 AM
✅
463
kj
79
rpm
47
%
20
mph
Saturday 2/20/21 @ 2:20 PM
513
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 11:32 AM
✅
541
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 10/3/20
✅
609
kj
Sunday 6/2/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
358
kj
Monday 5/10/21
✅
434
kj
Wednesday 3/27/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Friday 4/23/21
✅
602
kj
Friday 3/22/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Friday 12/16/22
✅
475
kj
Monday 1/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 9/16/23
✅
620
kj
Sunday 10/15/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
216
kj
Saturday 7/22/23
✅
275
kj
Tuesday 8/1/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
482
kj
Saturday 8/6/22
✅
604
kj
Sunday 1/15/23
45 min Low Impact Ride
Hannah Corbin
View Class
Share
234
kj
Thursday 12/15/22
✅
429
kj
Monday 12/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
379
kj
Tuesday 6/1/21
✅
463
kj
Tuesday 12/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
513
kj
Saturday 2/20/21
✅
541
kj
Saturday 2/20/21
Previous Workouts
Next Workouts