Shake and Bake
Workouts
Saturday 3/14/20 @ 12:19 PM
✅
451kj
89rpm
43%
19mph
Thursday 3/5/20 @ 8:23 PM
224kj
77rpm
36%
15mph
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Tuesday 4/20/21 @ 8:53 PM
225kj
79rpm
35%
15mph
Saturday 7/10/21 @ 11:19 AM
✅
481kj
76rpm
44%
18mph
Tuesday 10/12/21 @ 3:0 PM
299kj
79rpm
35%
15mph
Sunday 7/12/20 @ 9:0 AM
✅
449kj
88rpm
44%
20mph
Wednesday 7/8/20 @ 3:54 PM
224kj
86rpm
33%
15mph
Sunday 7/25/21 @ 1:48 PM
✅
517kj
86rpm
42%
19mph
Friday 7/16/21 @ 3:28 PM
287kj
75rpm
36%
14mph
Monday 2/15/21 @ 4:10 PM
✅
428kj
86rpm
39%
18mph
Friday 2/12/21 @ 9:7 PM
218kj
84rpm
27%
13mph
Thursday 1/21/21 @ 11:25 AM
✅
267kj
81rpm
45%
19mph
Saturday 12/28/19 @ 7:59 PM
132kj
89rpm
31%
14mph
Thursday 2/27/20 @ 4:12 PM
✅
568kj
84rpm
45%
19mph
Tuesday 8/25/20 @ 3:51 PM
293kj
78rpm
36%
15mph
Monday 4/22/19 @ 1:26 PM
✅
254kj
79rpm
45%
19mph
Monday 8/26/19 @ 10:30 PM
144kj
81rpm
35%
15mph
Thursday 8/15/19 @ 6:6 PM
✅
437kj
82rpm
46%
20mph
Tuesday 8/20/19 @ 7:44 PM
213kj
78rpm
35%
15mph
Workouts
225
kj
Tuesday 4/20/21
299
kj
Tuesday 10/12/21
224
kj
Wednesday 7/8/20
287
kj
Friday 7/16/21
132
kj
Saturday 12/28/19
293
kj
Tuesday 8/25/20
213
kj
Tuesday 8/20/19