Shake and Bake
Workouts
Monday 7/17/23 @ 11:31 AM
✅
609kj
0rpm
0%
0mph
Friday 10/27/23 @ 1:46 PM
371kj
76rpm
36%
16mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Friday 5/7/21 @ 1:12 PM
332kj
81rpm
43%
18mph
Tuesday 11/23/21 @ 9:36 PM
✅
366kj
82rpm
50%
21mph
Monday 5/3/21 @ 1:50 PM
207kj
87rpm
40%
17mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Friday 4/30/21 @ 12:9 PM
404kj
82rpm
42%
17mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Thursday 3/4/21 @ 2:27 PM
311kj
80rpm
36%
17mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Thursday 2/13/20 @ 1:30 PM
227kj
84rpm
35%
15mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Workouts
404
kj
Friday 4/30/21
353
kj
Friday 1/22/21
337
kj
Sunday 6/7/20
227
kj
Thursday 2/13/20