Shake and Bake
Workouts
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Saturday 4/25/20 @ 8:2 AM
595kj
83rpm
46%
19mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Sunday 9/8/19 @ 2:56 PM
430kj
85rpm
44%
19mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Wednesday 2/19/20 @ 10:52 AM
461kj
86rpm
44%
19mph
Wednesday 11/23/22 @ 5:35 PM
✅
547kj
81rpm
50%
21mph
Thursday 10/14/21 @ 3:16 PM
375kj
80rpm
42%
18mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Saturday 2/1/20 @ 5:25 PM
600kj
84rpm
46%
20mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Monday 12/30/19 @ 2:27 PM
452kj
86rpm
44%
19mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Sunday 2/9/20 @ 9:29 AM
451kj
84rpm
46%
20mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Saturday 11/23/19 @ 1:9 PM
585kj
84rpm
45%
20mph
Wednesday 2/26/20 @ 9:47 PM
✅
70kj
77rpm
36%
15mph
Sunday 3/1/20 @ 11:52 AM
57kj
37rpm
44%
9mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Workouts
430
kj
Sunday 9/8/19
600
kj
Saturday 2/1/20
451
kj
Sunday 2/9/20
585
kj
Saturday 11/23/19