Shake and Bake
Workouts
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Saturday 7/31/21 @ 8:58 PM
239kj
88rpm
41%
18mph
Tuesday 5/12/20 @ 8:44 PM
✅
326kj
82rpm
48%
20mph
Saturday 7/15/23 @ 9:47 PM
229kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 9:57 PM
✅
350kj
82rpm
50%
21mph
Saturday 5/13/23 @ 3:29 PM
221kj
86rpm
39%
18mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Sunday 1/10/21 @ 6:10 PM
372kj
83rpm
43%
18mph
Monday 2/15/21 @ 8:51 PM
✅
582kj
88rpm
48%
22mph
Friday 2/19/21 @ 12:33 AM
379kj
88rpm
41%
18mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Saturday 5/1/21 @ 8:57 PM
472kj
90rpm
40%
18mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Saturday 1/23/21 @ 5:16 PM
460kj
91rpm
39%
18mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Thursday 12/3/20 @ 12:38 AM
377kj
88rpm
41%
18mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Friday 9/4/20 @ 11:57 PM
330kj
92rpm
38%
18mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Friday 8/28/20 @ 2:29 PM
472kj
83rpm
42%
18mph
Workouts
239
kj
Saturday 7/31/21
229
kj
Saturday 7/15/23
221
kj
Saturday 5/13/23
472
kj
Saturday 5/1/21
460
kj
Saturday 1/23/21
330
kj
Friday 9/4/20
472
kj
Friday 8/28/20