Shake and Bake
Workouts
Saturday 10/28/23 @ 12:4 PM
780kj
0rpm
0%
0mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Thursday 9/28/23 @ 9:43 PM
495kj
73rpm
52%
20mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Tuesday 9/12/23 @ 8:55 PM
522kj
77rpm
52%
21mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Saturday 1/8/22 @ 7:53 PM
712kj
85rpm
49%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 8:27 PM
575kj
88rpm
45%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Thursday 12/1/22 @ 9:42 PM
574kj
81rpm
51%
22mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Friday 7/15/22 @ 12:12 AM
547kj
82rpm
49%
21mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Saturday 7/16/22 @ 12:51 PM
707kj
0rpm
0%
0mph
Saturday 7/16/22 @ 11:39 AM
✅
944kj
82rpm
56%
24mph
Tuesday 2/22/22 @ 12:59 AM
366kj
86rpm
45%
20mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
780
kj
Saturday 10/28/23
495
kj
Thursday 9/28/23
522
kj
Tuesday 9/12/23
712
kj
Saturday 1/8/22
575
kj
Wednesday 6/2/21
574
kj
Thursday 12/1/22
547
kj
Friday 7/15/22
366
kj
Tuesday 2/22/22
kj
Saturday 11/21/20