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Shake and Bake
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Friday 11/10/23 @ 10:35 PM
✅
625
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 10:37 PM
373
kj
93
rpm
39
%
18
mph
Sunday 3/12/23 @ 2:22 PM
✅
371
kj
85
rpm
50
%
22
mph
30 min 80s Rock Ride
Denis Morton
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Share
Saturday 3/25/23 @ 4:37 PM
217
kj
89
rpm
38
%
17
mph
Sunday 11/13/22 @ 1:58 PM
✅
490
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 11/3/22 @ 6:36 PM
335
kj
84
rpm
40
%
18
mph
Tuesday 6/8/21 @ 10:49 PM
✅
683
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 5/11/21 @ 5:26 PM
429
kj
92
rpm
42
%
20
mph
Tuesday 4/6/21 @ 11:33 PM
✅
684
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 3:15 PM
422
kj
94
rpm
41
%
19
mph
Friday 2/26/21 @ 12:18 AM
✅
1026
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:0 PM
628
kj
96
rpm
42
%
20
mph
Friday 1/29/21 @ 12:50 PM
✅
438
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/4/20 @ 9:56 PM
270
kj
97
rpm
40
%
19
mph
Wednesday 10/28/20 @ 12:31 AM
✅
429
kj
89
rpm
50
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 11:2 PM
266
kj
93
rpm
40
%
19
mph
Wednesday 8/26/20 @ 1:0 PM
✅
710
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 6:7 PM
443
kj
93
rpm
42
%
20
mph
Wednesday 4/1/20 @ 1:46 PM
✅
710
kj
87
rpm
54
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 3:29 PM
464
kj
91
rpm
44
%
20
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Friday 11/10/23
373
kj
Thursday 7/15/21
30 min 80s Rock Ride
Denis Morton
View Class
Share
✅
371
kj
Sunday 3/12/23
217
kj
Saturday 3/25/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
490
kj
Sunday 11/13/22
335
kj
Thursday 11/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
683
kj
Tuesday 6/8/21
429
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
684
kj
Tuesday 4/6/21
422
kj
Wednesday 2/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1026
kj
Friday 2/26/21
628
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
438
kj
Friday 1/29/21
270
kj
Thursday 6/4/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 10/28/20
266
kj
Tuesday 10/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
710
kj
Wednesday 8/26/20
443
kj
Wednesday 8/26/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
710
kj
Wednesday 4/1/20
464
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts