Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 3:39 PM
388kj
82rpm
43%
19mph
Thursday 8/10/23 @ 10:22 AM
✅
574kj
89rpm
48%
22mph
Thursday 3/24/22 @ 10:14 PM
349kj
90rpm
39%
18mph
Tuesday 3/29/22 @ 6:55 PM
✅
612kj
91rpm
49%
22mph
Friday 9/24/21 @ 3:24 PM
384kj
84rpm
43%
19mph
Monday 9/13/21 @ 10:14 AM
✅
580kj
91rpm
48%
22mph
Wednesday 4/21/21 @ 2:50 PM
413kj
88rpm
43%
19mph
Sunday 2/7/21 @ 5:52 PM
✅
592kj
93rpm
48%
22mph
Thursday 3/25/21 @ 5:4 PM
152kj
86rpm
44%
19mph
Thursday 4/1/21 @ 9:45 AM
✅
195kj
80rpm
53%
22mph
Friday 12/11/20 @ 3:58 PM
252kj
94rpm
40%
19mph
Wednesday 12/23/20 @ 10:44 AM
✅
394kj
85rpm
51%
22mph
Saturday 2/22/20 @ 9:49 PM
366kj
97rpm
38%
18mph
Friday 12/27/19 @ 8:55 PM
✅
559kj
88rpm
49%
22mph
Wednesday 2/5/20 @ 6:39 PM
409kj
87rpm
44%
19mph
Saturday 11/16/19 @ 2:24 PM
✅
610kj
84rpm
53%
22mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 9:46 AM
✅
565kj
88rpm
49%
22mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Monday 1/21/19 @ 10:59 AM
✅
492kj
84rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
388
kj
Thursday 9/28/23
384
kj
Friday 9/24/21
413
kj
Wednesday 4/21/21
366
kj
Saturday 2/22/20
409
kj
Wednesday 2/5/20
kj
Wednesday 10/23/19