Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 6:26 PM
✅
430kj
91rpm
42%
19mph
Thursday 9/15/22 @ 7:34 AM
281kj
82rpm
38%
16mph
Thursday 11/9/23 @ 5:57 PM
✅
248kj
88rpm
43%
19mph
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Thursday 5/27/21 @ 9:54 PM
✅
617kj
93rpm
43%
20mph
Friday 4/24/20 @ 9:7 PM
512kj
82rpm
43%
18mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Sunday 4/18/21 @ 11:20 PM
343kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 4:50 PM
380kj
91rpm
41%
19mph
Saturday 1/2/21 @ 1:22 AM
✅
414kj
74rpm
49%
19mph
Sunday 12/27/20 @ 5:0 PM
✅
859kj
94rpm
42%
20mph
Sunday 3/22/20 @ 8:28 PM
728kj
80rpm
43%
18mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Friday 11/29/19 @ 5:45 PM
367kj
83rpm
42%
18mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Monday 6/10/19 @ 2:4 PM
385kj
80rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
182
kj
Thursday 12/15/22
497
kj
Sunday 3/29/20
343
kj
Sunday 4/18/21
380
kj
Wednesday 12/30/20
728
kj
Sunday 3/22/20
481
kj
Sunday 11/15/20