Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
165 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
2
Beat bikerbeth
Workouts
Previous Workouts
Wednesday 11/18/20 @ 11:27 PM
✅
404
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/16/21 @ 12:0 PM
240
kj
85
rpm
35
%
15
mph
Thursday 11/4/21 @ 8:55 PM
✅
522
kj
96
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/5/21 @ 11:1 AM
326
kj
81
rpm
36
%
15
mph
Monday 5/3/21 @ 4:10 PM
✅
460
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 12:31 PM
262
kj
87
rpm
36
%
16
mph
Sunday 10/25/20 @ 3:56 PM
✅
336
kj
86
rpm
48
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/25/20 @ 3:59 PM
193
kj
57
rpm
53
%
17
mph
Monday 6/15/20 @ 4:2 PM
✅
451
kj
94
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:45 PM
256
kj
89
rpm
35
%
16
mph
Monday 4/6/20 @ 3:8 PM
✅
438
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 12:8 AM
248
kj
81
rpm
37
%
16
mph
Sunday 8/19/18 @ 9:56 PM
✅
304
kj
72
rpm
44
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Wednesday 8/8/18 @ 4:20 PM
302
kj
62
rpm
49
%
17
mph
Previous Workouts
bikerbeth
PZP-7 Green Legs & Hammies
165 🔥
Beat betsbestrong
VS
betsbestrong
Reston, VA
2
Beat bikerbeth
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 11/18/20
240
kj
Tuesday 11/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Thursday 11/4/21
326
kj
Friday 11/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 5/3/21
262
kj
Sunday 5/2/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
336
kj
Sunday 10/25/20
193
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 6/15/20
256
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 4/6/20
248
kj
Tuesday 4/7/20
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
304
kj
Sunday 8/19/18
302
kj
Wednesday 8/8/18
Previous Workouts