Shake and Bake
VS
Workouts
Monday 6/5/23 @ 4:14 PM
✅
259kj
95rpm
47%
22mph
Monday 6/20/22 @ 8:30 PM
208kj
66rpm
56%
20mph
Tuesday 5/25/21 @ 3:0 PM
✅
261kj
86rpm
43%
19mph
Thursday 7/15/21 @ 6:53 PM
250kj
82rpm
43%
18mph
Thursday 5/6/21 @ 2:15 PM
✅
410kj
92rpm
41%
19mph
Sunday 2/14/21 @ 6:25 PM
312kj
72rpm
49%
19mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Wednesday 7/8/20 @ 3:38 AM
556kj
78rpm
47%
19mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Wednesday 11/18/20 @ 10:0 PM
513kj
79rpm
45%
18mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Monday 5/4/20 @ 10:10 PM
394kj
80rpm
45%
19mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Monday 3/30/20 @ 10:22 PM
506kj
85rpm
42%
19mph
Wednesday 5/1/19 @ 4:0 PM
✅
409kj
90rpm
41%
19mph
Monday 9/24/18 @ 7:41 PM
400kj
79rpm
46%
19mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Tuesday 12/4/18 @ 6:0 PM
✅
258kj
80rpm
45%
19mph
Friday 9/7/18 @ 10:22 PM
295kj
87rpm
38%
17mph
Thursday 1/18/18 @ 3:12 PM
✅
367kj
78rpm
45%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
277
🔥
VS
beautifulsavage
El Paso, Texas
114
Workouts
250
kj
Thursday 7/15/21
312
kj
Sunday 2/14/21
513
kj
Wednesday 11/18/20
394
kj
Monday 5/4/20
506
kj
Monday 3/30/20