Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 12:37 AM
218kj
82rpm
41%
17mph
Wednesday 12/1/21 @ 1:18 PM
✅
346kj
83rpm
49%
21mph
Saturday 10/23/21 @ 3:20 PM
458kj
95rpm
38%
18mph
Sunday 10/17/21 @ 6:31 PM
✅
712kj
92rpm
46%
21mph
Sunday 10/10/21 @ 4:55 PM
247kj
95rpm
39%
18mph
Thursday 10/14/21 @ 10:50 PM
✅
352kj
87rpm
47%
21mph
Friday 10/8/21 @ 3:21 PM
677kj
91rpm
41%
19mph
Friday 10/8/21 @ 5:58 PM
✅
946kj
95rpm
46%
22mph
Monday 12/14/20 @ 4:8 PM
402kj
83rpm
45%
19mph
Thursday 12/17/20 @ 11:5 PM
✅
492kj
81rpm
49%
20mph
Wednesday 11/11/20 @ 4:29 PM
404kj
83rpm
44%
19mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Monday 6/8/20 @ 2:57 PM
465kj
91rpm
44%
20mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Tuesday 2/12/19 @ 8:4 PM
380kj
88rpm
42%
18mph
Thursday 2/14/19 @ 11:53 PM
✅
554kj
80rpm
52%
21mph
Saturday 11/24/18 @ 3:55 PM
315kj
82rpm
41%
17mph
Saturday 11/24/18 @ 6:28 PM
✅
452kj
81rpm
47%
19mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Wednesday 10/17/18 @ 12:29 PM
✅
489kj
84rpm
48%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
218
kj
Saturday 12/17/22
458
kj
Saturday 10/23/21
247
kj
Sunday 10/10/21
677
kj
Friday 10/8/21
402
kj
Monday 12/14/20
404
kj
Wednesday 11/11/20
315
kj
Saturday 11/24/18
284
kj
Friday 10/12/18