Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 2:58 PM
272kj
96rpm
39%
19mph
Thursday 11/30/23 @ 1:34 AM
✅
365kj
90rpm
48%
22mph
Monday 11/20/23 @ 3:48 PM
282kj
95rpm
40%
19mph
Monday 11/27/23 @ 5:12 PM
✅
428kj
90rpm
50%
23mph
Monday 7/31/23 @ 3:40 PM
391kj
93rpm
38%
18mph
Tuesday 8/1/23 @ 9:59 PM
✅
574kj
92rpm
46%
22mph
Wednesday 5/3/23 @ 4:36 PM
59kj
93rpm
34%
16mph
Tuesday 4/25/23 @ 12:29 AM
✅
94kj
91rpm
42%
20mph
Thursday 7/30/20 @ 9:59 PM
409kj
91rpm
42%
19mph
Tuesday 1/19/21 @ 11:25 PM
✅
602kj
91rpm
49%
22mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Wednesday 9/23/20 @ 10:51 PM
267kj
93rpm
40%
19mph
Wednesday 5/27/20 @ 8:29 PM
✅
422kj
93rpm
49%
23mph
Saturday 3/6/21 @ 3:57 PM
869kj
91rpm
43%
20mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Wednesday 10/30/19 @ 3:21 PM
289kj
79rpm
48%
19mph
Wednesday 10/30/19 @ 3:31 PM
✅
321kj
77rpm
51%
20mph
Thursday 10/4/18 @ 4:24 PM
201kj
87rpm
38%
17mph
Tuesday 10/9/18 @ 1:54 AM
✅
334kj
87rpm
47%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
272
kj
Thursday 12/7/23
282
kj
Monday 11/20/23
409
kj
Thursday 7/30/20
834
kj
Saturday 5/9/20
267
kj
Wednesday 9/23/20
869
kj
Saturday 3/6/21