Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 3:52 PM
✅
416kj
90rpm
42%
19mph
Saturday 2/8/20 @ 1:14 PM
230kj
83rpm
34%
15mph
Saturday 10/23/21 @ 3:20 PM
✅
458kj
95rpm
38%
18mph
Wednesday 10/20/21 @ 3:56 PM
256kj
85rpm
32%
14mph
Friday 10/8/21 @ 3:21 PM
✅
677kj
91rpm
41%
19mph
Wednesday 10/13/21 @ 2:25 PM
333kj
77rpm
35%
14mph
Sunday 10/10/21 @ 4:55 PM
✅
247kj
95rpm
39%
18mph
Monday 10/11/21 @ 4:54 PM
142kj
87rpm
33%
15mph
Monday 12/14/20 @ 4:8 PM
✅
402kj
83rpm
45%
19mph
Friday 5/14/21 @ 11:20 AM
210kj
83rpm
34%
15mph
Wednesday 12/2/20 @ 11:14 PM
✅
602kj
93rpm
43%
20mph
Wednesday 12/2/20 @ 6:13 PM
306kj
83rpm
34%
15mph
Wednesday 11/11/20 @ 4:29 PM
✅
404kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 2:35 PM
232kj
86rpm
34%
15mph
Tuesday 10/6/20 @ 9:57 PM
✅
586kj
92rpm
42%
19mph
Wednesday 10/7/20 @ 2:31 PM
340kj
86rpm
35%
15mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Tuesday 6/9/20 @ 12:18 PM
246kj
83rpm
36%
15mph
Friday 11/30/18 @ 9:42 PM
✅
155kj
79rpm
37%
15mph
Sunday 11/11/18 @ 5:39 PM
124kj
77rpm
34%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
256
kj
Wednesday 10/20/21
333
kj
Wednesday 10/13/21
142
kj
Monday 10/11/21
210
kj
Friday 5/14/21
306
kj
Wednesday 12/2/20
232
kj
Wednesday 11/11/20