Shake and Bake
Workouts
Sunday 12/10/23 @ 3:34 PM
389kj
83rpm
43%
19mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Wednesday 10/4/23 @ 10:17 PM
402kj
91rpm
41%
19mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Monday 9/16/19 @ 10:14 PM
534kj
91rpm
41%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 6/16/20 @ 3:2 PM
281kj
97rpm
40%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 5/18/20 @ 10:39 PM
271kj
95rpm
41%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 9/17/19 @ 11:12 PM
254kj
83rpm
44%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 12/18/21 @ 12:57 PM
495kj
90rpm
40%
18mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 12/17/19 @ 11:27 PM
401kj
83rpm
45%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Workouts
389
kj
Sunday 12/10/23
402
kj
Wednesday 10/4/23
534
kj
Monday 9/16/19
281
kj
Tuesday 6/16/20
271
kj
Monday 5/18/20
254
kj
Tuesday 9/17/19
495
kj
Saturday 12/18/21
571
kj
Saturday 11/28/20
401
kj
Tuesday 12/17/19