Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:37 PM
✅
396kj
95rpm
40%
19mph
Sunday 6/18/23 @ 5:44 PM
337kj
87rpm
39%
18mph
Monday 5/10/21 @ 9:33 PM
✅
573kj
92rpm
42%
19mph
Friday 3/24/23 @ 10:21 PM
553kj
88rpm
43%
19mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Saturday 2/11/23 @ 4:46 PM
483kj
92rpm
39%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
879kj
92rpm
43%
20mph
Sunday 9/25/22 @ 5:31 PM
746kj
87rpm
42%
18mph
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Saturday 9/25/21 @ 6:42 PM
373kj
90rpm
40%
18mph
Friday 4/9/21 @ 11:9 PM
✅
280kj
98rpm
40%
19mph
Sunday 8/8/21 @ 5:22 PM
256kj
96rpm
39%
19mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Tuesday 6/2/20 @ 12:9 AM
355kj
100rpm
37%
18mph
Thursday 5/7/20 @ 3:39 PM
✅
262kj
92rpm
41%
19mph
Friday 7/3/20 @ 3:50 PM
232kj
95rpm
38%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
558kj
93rpm
40%
19mph
Sunday 5/3/20 @ 6:7 PM
446kj
99rpm
36%
18mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Sunday 1/19/20 @ 6:40 PM
273kj
84rpm
38%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
200
🔥
VS
amschultz215
Denver, CO
33
Workouts
337
kj
Sunday 6/18/23
553
kj
Friday 3/24/23
483
kj
Saturday 2/11/23
746
kj
Sunday 9/25/22
373
kj
Saturday 9/25/21
256
kj
Sunday 8/8/21
355
kj
Tuesday 6/2/20
232
kj
Friday 7/3/20
273
kj
Sunday 1/19/20