Shake and Bake
VS
Workouts
Monday 9/18/23 @ 10:18 PM
✅
352kj
89rpm
39%
18mph
Tuesday 1/25/22 @ 3:53 PM
318kj
83rpm
39%
17mph
Thursday 12/9/21 @ 12:55 AM
✅
291kj
80rpm
48%
20mph
Wednesday 12/15/21 @ 4:1 PM
206kj
82rpm
40%
17mph
Thursday 5/6/21 @ 2:15 PM
✅
410kj
92rpm
41%
19mph
Wednesday 5/12/21 @ 4:1 PM
305kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 2:22 PM
✅
274kj
94rpm
41%
19mph
Wednesday 5/5/21 @ 4:3 PM
210kj
87rpm
38%
17mph
Saturday 2/20/21 @ 4:55 PM
✅
622kj
90rpm
45%
20mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Monday 5/11/20 @ 2:57 PM
✅
412kj
92rpm
42%
19mph
Monday 5/11/20 @ 4:37 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Saturday 7/13/19 @ 4:38 PM
439kj
87rpm
39%
17mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Monday 4/8/19 @ 3:34 PM
323kj
81rpm
41%
17mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Thursday 12/6/18 @ 3:26 PM
✅
221kj
80rpm
42%
17mph
Friday 9/7/18 @ 10:22 PM
295kj
87rpm
38%
17mph
Thursday 9/6/18 @ 3:32 PM
✅
301kj
85rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
321
🔥
VS
alohapelotona
Oahu#PZP
38
Workouts
305
kj
Wednesday 5/12/21
210
kj
Wednesday 5/5/21
kj
Monday 5/11/20
439
kj
Saturday 7/13/19