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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
VS
alexisjoelle
CO
145 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 10/12/23 @ 3:52 PM
✅
416
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 11:33 PM
412
kj
83
rpm
45
%
19
mph
Saturday 6/13/20 @ 4:1 PM
✅
565
kj
96
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/16/20 @ 1:44 AM
550
kj
79
rpm
46
%
19
mph
Saturday 12/17/22 @ 12:37 AM
218
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/18/21 @ 9:21 PM
✅
246
kj
85
rpm
42
%
18
mph
Wednesday 11/11/20 @ 4:29 PM
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 2:33 AM
✅
408
kj
81
rpm
45
%
19
mph
Monday 12/14/20 @ 4:8 PM
402
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 10:2 PM
✅
408
kj
80
rpm
46
%
19
mph
Saturday 1/9/21 @ 3:59 PM
253
kj
94
rpm
40
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 11/26/19 @ 10:11 PM
✅
274
kj
81
rpm
45
%
19
mph
Monday 6/8/20 @ 2:57 PM
465
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 1:6 PM
✅
467
kj
84
rpm
47
%
20
mph
Saturday 1/19/19 @ 5:43 PM
✅
529
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 12:40 AM
kj
rpm
%
0
mph
Friday 10/12/18 @ 4:46 PM
✅
284
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/16/18 @ 11:6 PM
kj
rpm
%
0
mph
Wednesday 7/11/18 @ 10:22 PM
✅
275
kj
83
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 5:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
122
Beat alexisjoelle
VS
alexisjoelle
CO
145 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 10/12/23
412
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
565
kj
Saturday 6/13/20
550
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Saturday 12/17/22
✅
246
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
404
kj
Wednesday 11/11/20
✅
408
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Monday 12/14/20
✅
408
kj
Saturday 4/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
253
kj
Saturday 1/9/21
✅
274
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Monday 6/8/20
✅
467
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Saturday 1/19/19
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Friday 10/12/18
kj
Tuesday 10/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Wednesday 7/11/18
kj
Saturday 8/25/18
Previous Workouts
Next Workouts