Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:28 AM
✅
484kj
81rpm
49%
20mph
Monday 8/23/21 @ 12:19 PM
438kj
85rpm
45%
19mph
Sunday 1/10/21 @ 11:0 PM
350kj
68rpm
47%
18mph
Thursday 7/15/21 @ 12:4 PM
✅
428kj
83rpm
45%
19mph
Friday 4/30/21 @ 8:26 PM
299kj
85rpm
45%
20mph
Sunday 12/6/20 @ 3:1 PM
✅
341kj
93rpm
45%
21mph
Tuesday 12/1/20 @ 3:21 AM
✅
541kj
77rpm
52%
21mph
Monday 11/30/20 @ 1:11 PM
454kj
90rpm
42%
19mph
Saturday 1/23/21 @ 5:59 PM
✅
687kj
81rpm
50%
21mph
Saturday 4/18/20 @ 11:23 AM
662kj
91rpm
45%
21mph
Wednesday 7/29/20 @ 1:0 AM
✅
494kj
82rpm
49%
21mph
Thursday 9/17/20 @ 12:3 PM
458kj
87rpm
45%
20mph
Saturday 7/4/20 @ 1:8 AM
✅
429kj
84rpm
45%
19mph
Friday 7/17/20 @ 1:34 PM
305kj
81rpm
41%
17mph
Saturday 6/6/20 @ 4:2 PM
✅
714kj
78rpm
52%
21mph
Saturday 9/14/19 @ 10:48 AM
641kj
92rpm
44%
20mph
Wednesday 4/15/20 @ 4:0 PM
✅
523kj
85rpm
48%
21mph
Tuesday 4/14/20 @ 10:0 AM
508kj
92rpm
45%
21mph
Wednesday 2/12/20 @ 11:29 PM
✅
503kj
86rpm
47%
21mph
Tuesday 3/3/20 @ 11:5 AM
438kj
98rpm
40%
19mph
Workouts
438
kj
Monday 8/23/21
299
kj
Friday 4/30/21
662
kj
Saturday 4/18/20
458
kj
Thursday 9/17/20
305
kj
Friday 7/17/20
641
kj
Saturday 9/14/19
438
kj
Tuesday 3/3/20