Shake and Bake
Workouts
Friday 6/11/21 @ 1:44 AM
501kj
79rpm
50%
21mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 10/19/21 @ 11:11 PM
483kj
83rpm
48%
20mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Sunday 11/6/22 @ 12:20 AM
442kj
79rpm
47%
20mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 7/17/21 @ 2:48 PM
502kj
80rpm
50%
21mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 1/3/22 @ 2:1 AM
489kj
78rpm
50%
20mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 3/2/23 @ 10:58 PM
466kj
81rpm
48%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 3/10/23 @ 4:36 PM
491kj
85rpm
47%
21mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Saturday 12/17/22 @ 12:51 AM
445kj
81rpm
46%
20mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Thursday 8/19/21 @ 2:23 PM
519kj
80rpm
49%
20mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/16/20 @ 2:27 PM
316kj
84rpm
47%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
501
kj
Friday 6/11/21
483
kj
Tuesday 10/19/21
442
kj
Sunday 11/6/22
502
kj
Saturday 7/17/21
489
kj
Monday 1/3/22
466
kj
Thursday 3/2/23
491
kj
Friday 3/10/23
445
kj
Saturday 12/17/22
519
kj
Thursday 8/19/21
316
kj
Sunday 8/16/20