Shake and Bake
Workouts
Saturday 2/13/21 @ 7:30 PM
344kj
83rpm
41%
18mph
Saturday 6/27/20 @ 1:11 AM
✅
413kj
81rpm
45%
19mph
Sunday 3/12/23 @ 4:23 PM
✅
334kj
85rpm
40%
18mph
Sunday 6/12/22 @ 7:2 PM
316kj
76rpm
42%
17mph
Monday 6/14/21 @ 11:53 PM
✅
357kj
80rpm
44%
18mph
Saturday 3/4/23 @ 2:8 AM
337kj
78rpm
43%
18mph
Sunday 2/26/23 @ 5:43 PM
375kj
88rpm
41%
18mph
Tuesday 6/23/20 @ 11:12 PM
✅
436kj
82rpm
46%
19mph
Thursday 2/2/23 @ 12:54 AM
216kj
84rpm
40%
17mph
Tuesday 1/31/23 @ 1:29 AM
✅
219kj
77rpm
42%
17mph
Tuesday 5/25/21 @ 11:50 PM
✅
355kj
88rpm
39%
17mph
Tuesday 11/2/21 @ 11:14 PM
347kj
85rpm
39%
17mph
Thursday 8/13/20 @ 11:50 PM
218kj
81rpm
42%
17mph
Saturday 8/29/20 @ 4:48 PM
✅
268kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:48 AM
348kj
89rpm
40%
18mph
Monday 11/9/20 @ 1:37 AM
✅
409kj
79rpm
46%
19mph
Wednesday 9/30/20 @ 12:4 AM
376kj
88rpm
40%
18mph
Tuesday 9/29/20 @ 11:4 PM
✅
402kj
82rpm
42%
18mph
Saturday 7/6/19 @ 2:10 PM
✅
383kj
85rpm
42%
18mph
Friday 7/5/19 @ 9:54 PM
365kj
80rpm
42%
18mph
Workouts
344
kj
Saturday 2/13/21
316
kj
Sunday 6/12/22
337
kj
Saturday 3/4/23
216
kj
Thursday 2/2/23
347
kj
Tuesday 11/2/21
218
kj
Thursday 8/13/20
348
kj
Tuesday 11/10/20