Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:31 AM
✅
724kj
74rpm
61%
23mph
Saturday 2/22/20 @ 4:32 PM
543kj
83rpm
47%
20mph
Monday 6/20/22 @ 1:13 AM
458kj
68rpm
54%
20mph
Tuesday 6/28/22 @ 6:6 PM
✅
487kj
0rpm
0%
0mph
Sunday 2/2/20 @ 2:34 AM
✅
921kj
75rpm
60%
23mph
Tuesday 1/28/20 @ 11:14 PM
738kj
74rpm
55%
21mph
Sunday 1/12/20 @ 2:50 AM
✅
539kj
81rpm
51%
21mph
Wednesday 1/8/20 @ 11:12 PM
470kj
84rpm
47%
20mph
Sunday 8/25/19 @ 12:51 PM
✅
646kj
78rpm
56%
23mph
Monday 8/26/19 @ 1:31 PM
563kj
87rpm
49%
22mph
Saturday 7/6/19 @ 2:4 AM
✅
635kj
77rpm
55%
21mph
Thursday 6/21/18 @ 3:20 PM
520kj
85rpm
47%
21mph
Friday 4/19/19 @ 10:29 PM
✅
608kj
81rpm
52%
22mph
Friday 3/23/18 @ 1:20 PM
474kj
90rpm
44%
20mph
Thursday 3/14/19 @ 8:39 PM
✅
775kj
74rpm
56%
22mph
Saturday 12/1/18 @ 5:36 PM
661kj
81rpm
50%
21mph
Sunday 1/27/19 @ 7:12 PM
703kj
81rpm
51%
21mph
Friday 1/25/19 @ 10:33 PM
✅
714kj
82rpm
51%
21mph
Tuesday 10/16/18 @ 12:44 AM
193kj
79rpm
40%
17mph
Saturday 10/20/18 @ 6:21 PM
✅
257kj
80rpm
45%
19mph
Workouts
458
kj
Monday 6/20/22
738
kj
Tuesday 1/28/20
563
kj
Monday 8/26/19
661
kj
Saturday 12/1/18
703
kj
Sunday 1/27/19