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Shake and Bake
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 9:52 PM
✅
336
kj
74
rpm
52
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/13/21 @ 8:8 PM
289
kj
90
rpm
41
%
19
mph
Sunday 5/3/20 @ 2:36 PM
✅
679
kj
72
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/16/21 @ 11:58 AM
400
kj
84
rpm
46
%
19
mph
Monday 6/8/20 @ 10:48 PM
✅
745
kj
73
rpm
63
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/25/19 @ 12:24 PM
452
kj
80
rpm
47
%
20
mph
Tuesday 3/17/20 @ 2:13 AM
✅
398
kj
76
rpm
56
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
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Tuesday 3/17/20 @ 12:0 PM
252
kj
64
rpm
52
%
17
mph
Sunday 12/1/19 @ 8:12 PM
✅
394
kj
81
rpm
53
%
22
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 1/11/20 @ 12:56 PM
240
kj
80
rpm
42
%
17
mph
Wednesday 11/20/19 @ 2:23 AM
✅
654
kj
75
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 1:57 PM
384
kj
77
rpm
45
%
18
mph
Sunday 5/5/19 @ 9:48 PM
✅
884
kj
75
rpm
58
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 11:11 AM
273
kj
78
rpm
44
%
18
mph
Saturday 2/16/19 @ 11:54 PM
✅
526
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 9:49 PM
350
kj
77
rpm
43
%
17
mph
Saturday 10/27/18 @ 12:56 AM
✅
245
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/23/18 @ 11:52 AM
kj
rpm
%
0
mph
Sunday 10/21/18 @ 12:26 AM
✅
362
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/18/18 @ 10:51 AM
274
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
238 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
15
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
336
kj
Sunday 2/14/21
289
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
679
kj
Sunday 5/3/20
400
kj
Sunday 5/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Monday 6/8/20
452
kj
Tuesday 6/25/19
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
398
kj
Tuesday 3/17/20
252
kj
Tuesday 3/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
394
kj
Sunday 12/1/19
240
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
654
kj
Wednesday 11/20/19
384
kj
Friday 11/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
884
kj
Sunday 5/5/19
273
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Saturday 2/16/19
350
kj
Monday 2/11/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
245
kj
Saturday 10/27/18
kj
Tuesday 10/23/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Sunday 10/21/18
274
kj
Thursday 10/18/18
Previous Workouts
Next Workouts