Shake and Bake
Workouts
Sunday 4/18/21 @ 3:33 PM
416kj
91rpm
42%
19mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 3/22/23 @ 9:14 PM
529kj
77rpm
45%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 4/26/22 @ 10:14 PM
397kj
91rpm
38%
17mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Sunday 4/25/21 @ 7:29 PM
271kj
86rpm
44%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 11/14/20 @ 9:7 PM
562kj
82rpm
45%
19mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 11/10/20 @ 9:41 PM
258kj
91rpm
41%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 11/23/20 @ 9:42 PM
414kj
86rpm
42%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Wednesday 10/26/22 @ 7:51 PM
422kj
84rpm
44%
19mph
Saturday 10/8/22 @ 10:35 AM
✅
710kj
86rpm
54%
24mph
Sunday 9/12/21 @ 2:7 PM
390kj
93rpm
40%
19mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 3/20/22 @ 8:43 PM
548kj
87rpm
43%
19mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Workouts
416
kj
Sunday 4/18/21
529
kj
Wednesday 3/22/23
271
kj
Sunday 4/25/21
562
kj
Saturday 11/14/20
258
kj
Tuesday 11/10/20
422
kj
Wednesday 10/26/22
390
kj
Sunday 9/12/21
548
kj
Sunday 3/20/22