Shake and Bake
Workouts
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph
Monday 4/6/20 @ 9:41 PM
424kj
81rpm
45%
19mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Sunday 2/16/20 @ 6:51 PM
408kj
81rpm
46%
19mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Friday 2/7/20 @ 12:24 AM
412kj
79rpm
46%
19mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Wednesday 3/27/19 @ 12:32 AM
433kj
80rpm
47%
20mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Wednesday 6/19/19 @ 12:15 PM
383kj
80rpm
44%
18mph
Friday 2/22/19 @ 10:1 AM
✅
455kj
87rpm
45%
20mph
Saturday 3/16/19 @ 5:44 PM
361kj
82rpm
43%
18mph
Monday 2/18/19 @ 3:47 PM
✅
507kj
87rpm
47%
21mph
Wednesday 2/20/19 @ 9:25 PM
400kj
83rpm
44%
19mph
Workouts
408
kj
Sunday 2/16/20
361
kj
Saturday 3/16/19