Shake and Bake
Workouts
Sunday 10/17/21 @ 2:46 PM
745kj
90rpm
43%
20mph
Sunday 10/17/21 @ 1:17 PM
✅
759kj
89rpm
44%
20mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Friday 3/27/20 @ 6:38 PM
✅
696kj
88rpm
47%
21mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Friday 11/13/20 @ 1:9 PM
269kj
93rpm
41%
19mph
Tuesday 6/16/20 @ 1:25 AM
285kj
82rpm
45%
19mph
Tuesday 2/25/20 @ 11:14 AM
✅
304kj
90rpm
44%
20mph
Tuesday 6/9/20 @ 11:57 PM
490kj
83rpm
47%
20mph
Monday 6/24/19 @ 10:14 AM
✅
495kj
91rpm
44%
20mph
Saturday 1/4/20 @ 6:0 PM
813kj
82rpm
49%
21mph
Saturday 3/21/20 @ 4:30 PM
✅
1005kj
89rpm
46%
21mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Thursday 7/11/19 @ 10:6 AM
458kj
92rpm
40%
19mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Thursday 5/2/19 @ 10:2 AM
633kj
93rpm
43%
20mph
Thursday 2/21/19 @ 9:51 AM
✅
479kj
80rpm
48%
20mph
Thursday 2/21/19 @ 11:2 AM
463kj
85rpm
45%
20mph
Saturday 2/2/19 @ 2:17 AM
428kj
83rpm
45%
19mph
Monday 1/28/19 @ 10:56 AM
✅
435kj
86rpm
44%
20mph
Workouts
745
kj
Sunday 10/17/21
622
kj
Saturday 10/19/19
269
kj
Friday 11/13/20
285
kj
Tuesday 6/16/20
813
kj
Saturday 1/4/20
458
kj
Thursday 7/11/19
428
kj
Saturday 2/2/19