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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Wednesday 6/15/22 @ 1:49 AM
76
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 1:44 PM
✅
304
kj
83
rpm
39
%
17
mph
Sunday 6/28/20 @ 9:14 PM
✅
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 2:59 PM
363
kj
82
rpm
42
%
18
mph
Monday 8/10/20 @ 2:11 AM
✅
327
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/25/20 @ 1:56 PM
220
kj
80
rpm
42
%
17
mph
Saturday 11/14/20 @ 1:47 AM
195
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/8/20 @ 10:59 PM
✅
355
kj
83
rpm
42
%
18
mph
Sunday 2/23/20 @ 2:49 AM
✅
479
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:53 PM
314
kj
85
rpm
38
%
17
mph
Tuesday 4/28/20 @ 1:40 AM
✅
632
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:59 PM
433
kj
81
rpm
40
%
17
mph
Sunday 9/22/19 @ 2:3 AM
✅
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 1:35 PM
329
kj
79
rpm
42
%
18
mph
Tuesday 7/16/19 @ 1:54 AM
✅
77
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 3:6 AM
44
kj
77
rpm
35
%
14
mph
Thursday 7/4/19 @ 4:14 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 2:58 AM
316
kj
84
rpm
39
%
17
mph
Sunday 4/14/19 @ 10:1 PM
✅
485
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 1:38 PM
293
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
76
kj
Wednesday 6/15/22
✅
304
kj
Tuesday 6/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
506
kj
Sunday 6/28/20
363
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Monday 8/10/20
220
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 11/14/20
✅
355
kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Sunday 2/23/20
314
kj
Saturday 7/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Tuesday 4/28/20
433
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 9/22/19
329
kj
Thursday 9/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Tuesday 7/16/19
44
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/4/19
316
kj
Thursday 7/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Sunday 4/14/19
293
kj
Wednesday 4/17/19
Previous Workouts
Next Workouts