Shake and Bake
Workouts
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Friday 8/14/20 @ 10:26 AM
478kj
77rpm
44%
18mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Wednesday 2/10/21 @ 9:49 AM
350kj
80rpm
43%
18mph
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Saturday 3/11/23 @ 6:21 PM
✅
253kj
78rpm
38%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Monday 6/22/20 @ 9:47 AM
372kj
81rpm
42%
18mph
Wednesday 6/16/21 @ 12:18 AM
167kj
75rpm
41%
16mph
Sunday 12/19/21 @ 2:25 PM
✅
174kj
83rpm
36%
16mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Monday 11/9/20 @ 11:9 AM
✅
346kj
79rpm
43%
18mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Monday 10/26/20 @ 10:42 AM
217kj
79rpm
42%
17mph
Saturday 2/15/20 @ 11:35 PM
✅
495kj
84rpm
48%
21mph
Tuesday 2/11/20 @ 9:5 PM
344kj
82rpm
42%
18mph
Sunday 8/18/19 @ 2:50 AM
✅
84kj
88rpm
42%
19mph
Thursday 1/23/20 @ 9:57 PM
41kj
76rpm
35%
14mph
Friday 5/17/19 @ 1:54 AM
✅
456kj
82rpm
47%
20mph
Wednesday 5/22/19 @ 2:17 PM
308kj
78rpm
41%
17mph
Workouts
350
kj
Wednesday 2/10/21
76
kj
Wednesday 6/15/22
167
kj
Wednesday 6/16/21
195
kj
Saturday 11/14/20
217
kj
Monday 10/26/20
344
kj
Tuesday 2/11/20