Shake and Bake
Workouts
Saturday 1/18/20 @ 5:53 PM
653kj
85rpm
47%
20mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 2/9/20 @ 2:57 AM
473kj
84rpm
47%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 3/22/20 @ 2:14 AM
472kj
84rpm
47%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 11/15/20 @ 1:57 AM
354kj
82rpm
43%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 2/25/20 @ 2:54 AM
457kj
83rpm
47%
20mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Tuesday 7/28/20 @ 12:27 AM
527kj
83rpm
49%
21mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 11/20/19 @ 6:41 PM
499kj
83rpm
48%
21mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 10/12/19 @ 2:56 AM
332kj
82rpm
49%
21mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Saturday 12/19/20 @ 9:0 PM
415kj
83rpm
45%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 6/25/19 @ 1:24 AM
525kj
84rpm
49%
21mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Workouts
653
kj
Saturday 1/18/20
472
kj
Sunday 3/22/20
354
kj
Sunday 11/15/20
527
kj
Tuesday 7/28/20
499
kj
Wednesday 11/20/19
415
kj
Saturday 12/19/20