Shake and Bake
VS
Workouts
Monday 2/15/21 @ 10:55 AM
343kj
80rpm
42%
18mph
Monday 2/15/21 @ 11:28 AM
✅
366kj
94rpm
38%
18mph
Sunday 4/10/22 @ 12:29 PM
427kj
72rpm
45%
17mph
Wednesday 3/30/22 @ 1:5 PM
✅
503kj
93rpm
39%
18mph
Saturday 3/19/22 @ 2:25 PM
449kj
75rpm
45%
18mph
Saturday 3/12/22 @ 7:0 PM
✅
500kj
86rpm
42%
18mph
Monday 11/8/21 @ 10:52 AM
320kj
78rpm
39%
16mph
Monday 11/8/21 @ 11:15 AM
✅
389kj
85rpm
37%
16mph
Saturday 6/26/21 @ 2:42 PM
472kj
75rpm
45%
18mph
Saturday 6/26/21 @ 2:58 PM
✅
560kj
93rpm
41%
19mph
Saturday 4/10/21 @ 1:4 PM
452kj
76rpm
44%
18mph
Saturday 8/8/20 @ 11:58 AM
✅
586kj
90rpm
43%
20mph
Saturday 1/30/21 @ 1:21 PM
402kj
74rpm
43%
17mph
Saturday 1/30/21 @ 12:50 PM
✅
461kj
84rpm
42%
18mph
Saturday 1/23/21 @ 12:27 PM
✅
153kj
77rpm
44%
18mph
Wednesday 12/23/20 @ 11:55 AM
148kj
75rpm
44%
17mph
Thursday 12/31/20 @ 1:2 PM
420kj
76rpm
43%
17mph
Saturday 8/29/20 @ 11:36 AM
✅
566kj
84rpm
45%
19mph
Monday 4/13/20 @ 3:57 PM
182kj
93rpm
35%
16mph
Monday 4/20/20 @ 5:20 PM
✅
244kj
90rpm
40%
18mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
427
kj
Sunday 4/10/22
449
kj
Saturday 3/19/22
472
kj
Saturday 6/26/21
452
kj
Saturday 4/10/21
402
kj
Saturday 1/30/21
420
kj
Thursday 12/31/20