Shake and Bake
Workouts
Monday 11/15/21 @ 10:56 AM
390kj
79rpm
46%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 12/20/21 @ 11:13 AM
346kj
76rpm
44%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 6/23/21 @ 9:54 AM
342kj
78rpm
43%
17mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Monday 1/3/22 @ 10:58 AM
347kj
72rpm
46%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Friday 9/16/22 @ 8:55 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Wednesday 8/4/21 @ 9:54 AM
381kj
78rpm
45%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Sunday 5/10/20 @ 12:26 PM
246kj
82rpm
36%
16mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 2/17/21 @ 10:54 AM
437kj
72rpm
45%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 1/29/21 @ 5:37 PM
149kj
76rpm
45%
18mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Thursday 1/28/21 @ 11:23 AM
205kj
77rpm
42%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
390
kj
Monday 11/15/21
346
kj
Monday 12/20/21
347
kj
Monday 1/3/22
kj
Friday 9/16/22
205
kj
Thursday 1/28/21