Shake and Bake
Workouts
Wednesday 2/12/20 @ 8:43 PM
216kj
76rpm
35%
14mph
Monday 7/6/20 @ 10:29 PM
✅
324kj
87rpm
38%
17mph
Wednesday 10/6/21 @ 3:25 PM
290kj
73rpm
37%
15mph
Saturday 9/18/21 @ 4:26 PM
✅
356kj
80rpm
38%
16mph
Monday 7/18/22 @ 4:15 PM
207kj
77rpm
34%
14mph
Tuesday 3/1/22 @ 12:41 AM
✅
254kj
85rpm
36%
16mph
Thursday 12/2/21 @ 3:55 PM
1kj
11rpm
19%
1mph
Wednesday 5/26/21 @ 12:56 AM
✅
95kj
84rpm
34%
15mph
Friday 8/6/21 @ 8:26 PM
233kj
69rpm
40%
15mph
Friday 9/20/19 @ 1:5 AM
✅
321kj
88rpm
38%
17mph
Saturday 10/24/20 @ 12:2 PM
168kj
85rpm
35%
16mph
Friday 2/12/21 @ 11:55 AM
✅
174kj
86rpm
36%
16mph
Friday 8/9/19 @ 8:26 PM
46kj
81rpm
34%
15mph
Saturday 11/23/19 @ 10:26 PM
✅
59kj
92rpm
35%
16mph
Sunday 9/6/20 @ 5:38 PM
34kj
77rpm
30%
12mph
Sunday 9/13/20 @ 4:43 PM
✅
45kj
86rpm
32%
14mph
Sunday 7/14/19 @ 8:32 PM
35kj
83rpm
30%
13mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Workouts
290
kj
Wednesday 10/6/21
207
kj
Monday 7/18/22
233
kj
Friday 8/6/21
168
kj
Saturday 10/24/20