Shake and Bake
Workouts
Saturday 7/15/23 @ 7:23 PM
126kj
75rpm
33%
13mph
Monday 8/29/22 @ 9:10 PM
✅
166kj
85rpm
35%
16mph
Wednesday 2/12/20 @ 8:43 PM
216kj
76rpm
35%
14mph
Tuesday 2/18/20 @ 10:14 PM
✅
268kj
77rpm
38%
15mph
Thursday 12/2/21 @ 3:55 PM
1kj
11rpm
19%
1mph
Sunday 3/6/22 @ 9:14 PM
✅
117kj
78rpm
39%
16mph
Friday 12/18/20 @ 8:49 PM
142kj
76rpm
35%
14mph
Wednesday 2/3/21 @ 8:41 PM
✅
166kj
87rpm
35%
16mph
Friday 9/11/20 @ 12:48 PM
✅
136kj
80rpm
33%
14mph
Monday 9/14/20 @ 3:4 PM
132kj
64rpm
39%
13mph
Thursday 9/10/20 @ 3:43 PM
290kj
77rpm
36%
15mph
Sunday 9/13/20 @ 9:14 PM
✅
359kj
83rpm
38%
16mph
Thursday 4/23/20 @ 4:12 PM
273kj
77rpm
35%
14mph
Sunday 4/26/20 @ 4:23 PM
✅
347kj
78rpm
39%
16mph
Monday 8/12/19 @ 9:34 PM
206kj
74rpm
38%
15mph
Tuesday 8/13/19 @ 9:37 PM
✅
262kj
74rpm
41%
16mph
Sunday 7/14/19 @ 8:32 PM
✅
35kj
83rpm
30%
13mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Thursday 7/4/19 @ 1:46 PM
220kj
83rpm
33%
14mph
Friday 7/5/19 @ 8:34 PM
✅
275kj
81rpm
37%
16mph
Workouts
126
kj
Saturday 7/15/23
142
kj
Friday 12/18/20
132
kj
Monday 9/14/20
290
kj
Thursday 9/10/20