Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:29 PM
✅
476kj
86rpm
46%
20mph
Saturday 6/18/22 @ 2:20 PM
391kj
85rpm
43%
19mph
Thursday 2/10/22 @ 6:4 PM
✅
325kj
89rpm
46%
21mph
Friday 2/11/22 @ 8:40 PM
267kj
88rpm
42%
19mph
Sunday 7/17/22 @ 6:52 PM
✅
359kj
82rpm
51%
21mph
Saturday 8/13/22 @ 2:0 PM
248kj
86rpm
40%
18mph
Sunday 1/2/22 @ 9:54 PM
✅
335kj
92rpm
45%
21mph
Sunday 12/26/21 @ 2:19 PM
256kj
85rpm
42%
18mph
Thursday 5/20/21 @ 3:6 PM
✅
661kj
93rpm
44%
21mph
Thursday 5/20/21 @ 11:37 AM
563kj
84rpm
47%
19mph
Wednesday 2/10/21 @ 9:30 PM
✅
479kj
85rpm
47%
20mph
Friday 2/12/21 @ 10:25 PM
421kj
82rpm
46%
19mph
Tuesday 10/6/20 @ 2:32 PM
✅
296kj
93rpm
42%
20mph
Tuesday 10/27/20 @ 11:8 PM
276kj
82rpm
44%
19mph
Thursday 5/14/20 @ 4:24 PM
✅
276kj
93rpm
41%
19mph
Monday 1/20/20 @ 3:26 PM
241kj
85rpm
38%
17mph
Thursday 2/27/20 @ 5:13 PM
158kj
87rpm
41%
18mph
Thursday 2/27/20 @ 1:52 PM
✅
181kj
81rpm
45%
18mph
Wednesday 1/22/20 @ 4:33 PM
249kj
85rpm
42%
18mph
Tuesday 10/1/19 @ 4:48 PM
✅
319kj
74rpm
51%
20mph
Workouts
391
kj
Saturday 6/18/22
267
kj
Friday 2/11/22
248
kj
Saturday 8/13/22
256
kj
Sunday 12/26/21
421
kj
Friday 2/12/21
276
kj
Tuesday 10/27/20
241
kj
Monday 1/20/20
249
kj
Wednesday 1/22/20