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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 8:15 PM
✅
306
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Sunday 3/31/24 @ 1:4 PM
266
kj
72
rpm
41
%
16
mph
Wednesday 4/21/21 @ 8:50 PM
188
kj
91
rpm
36
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Saturday 7/24/21 @ 12:33 PM
✅
209
kj
85
rpm
39
%
17
mph
Saturday 11/5/22 @ 8:26 PM
✅
64
kj
86
rpm
37
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 2/9/22 @ 1:21 PM
47
kj
74
rpm
36
%
15
mph
Wednesday 4/27/22 @ 3:28 PM
291
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/21/23 @ 1:8 PM
✅
296
kj
79
rpm
38
%
16
mph
Monday 7/27/20 @ 10:5 PM
221
kj
82
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Denis Morton
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Share
Thursday 6/24/21 @ 11:0 AM
✅
237
kj
84
rpm
41
%
18
mph
Wednesday 8/5/20 @ 8:47 PM
✅
241
kj
82
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Thursday 5/20/21 @ 10:54 AM
232
kj
80
rpm
43
%
18
mph
Monday 5/25/20 @ 9:32 PM
✅
466
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 12:28 PM
398
kj
83
rpm
38
%
17
mph
Saturday 8/8/20 @ 7:34 PM
53
kj
100
rpm
33
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/21/20 @ 11:24 AM
✅
348
kj
80
rpm
39
%
16
mph
Tuesday 10/23/18 @ 6:24 PM
331
kj
79
rpm
43
%
18
mph
45 min Queen Pop Ride
Robin Arzón
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Share
Monday 10/22/18 @ 9:33 PM
✅
543
kj
81
rpm
53
%
22
mph
Thursday 11/1/18 @ 8:34 PM
326
kj
83
rpm
41
%
17
mph
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
Thursday 11/1/18 @ 10:57 AM
✅
476
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
306
kj
Sunday 2/13/22
266
kj
Sunday 3/31/24
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
188
kj
Wednesday 4/21/21
✅
209
kj
Saturday 7/24/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
64
kj
Saturday 11/5/22
47
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 4/27/22
✅
296
kj
Tuesday 2/21/23
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
221
kj
Monday 7/27/20
✅
237
kj
Thursday 6/24/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
241
kj
Wednesday 8/5/20
232
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
466
kj
Monday 5/25/20
398
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
53
kj
Saturday 8/8/20
✅
348
kj
Monday 9/21/20
45 min Queen Pop Ride
Robin Arzón
View Class
Share
331
kj
Tuesday 10/23/18
✅
543
kj
Monday 10/22/18
45 min Intervals Ride
Jennifer Jacobs
View Class
Share
326
kj
Thursday 11/1/18
✅
476
kj
Thursday 11/1/18
Previous Workouts
Next Workouts