Shake and Bake
Workouts
Tuesday 8/23/22 @ 10:24 PM
198kj
89rpm
37%
17mph
Sunday 9/4/22 @ 6:18 PM
✅
238kj
78rpm
44%
18mph
Thursday 8/3/23 @ 8:14 PM
329kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 7:7 PM
✅
467kj
78rpm
49%
20mph
Wednesday 4/20/22 @ 8:30 PM
208kj
90rpm
32%
15mph
Sunday 6/19/22 @ 7:38 PM
✅
367kj
71rpm
47%
18mph
Saturday 4/2/22 @ 8:12 PM
140kj
83rpm
33%
14mph
Wednesday 3/30/22 @ 8:42 PM
✅
257kj
76rpm
46%
19mph
Monday 5/20/19 @ 6:42 PM
206kj
91rpm
37%
17mph
Thursday 6/16/22 @ 6:40 PM
✅
224kj
71rpm
45%
17mph
Monday 2/22/21 @ 10:12 PM
211kj
78rpm
43%
17mph
Tuesday 12/21/21 @ 12:52 AM
✅
301kj
71rpm
52%
20mph
Monday 9/13/21 @ 8:55 PM
282kj
94rpm
35%
17mph
Wednesday 9/15/21 @ 4:51 PM
✅
307kj
84rpm
39%
17mph
Thursday 7/2/20 @ 9:20 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 7:36 PM
✅
440kj
79rpm
47%
20mph
Tuesday 3/24/20 @ 8:42 PM
207kj
97rpm
35%
17mph
Monday 6/8/20 @ 6:5 PM
✅
321kj
84rpm
46%
20mph
Friday 9/27/19 @ 7:33 PM
322kj
91rpm
38%
17mph
Wednesday 9/25/19 @ 12:42 AM
✅
385kj
78rpm
45%
19mph
Workouts
198
kj
Tuesday 8/23/22
329
kj
Thursday 8/3/23
208
kj
Wednesday 4/20/22
140
kj
Saturday 4/2/22
211
kj
Monday 2/22/21
282
kj
Monday 9/13/21
kj
Thursday 7/2/20
322
kj
Friday 9/27/19