Shake and Bake
Workouts
Sunday 7/30/23 @ 5:33 PM
235kj
68rpm
38%
14mph
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Tuesday 7/4/23 @ 1:30 PM
136kj
63rpm
40%
14mph
Friday 11/20/20 @ 11:52 PM
✅
172kj
86rpm
36%
16mph
Saturday 5/20/23 @ 5:9 PM
193kj
72rpm
35%
13mph
Tuesday 5/16/23 @ 2:23 PM
✅
355kj
83rpm
41%
18mph
Monday 10/24/22 @ 4:27 PM
203kj
73rpm
35%
14mph
Wednesday 12/14/22 @ 11:1 PM
✅
346kj
83rpm
41%
18mph
Tuesday 11/22/22 @ 1:19 PM
239kj
72rpm
35%
14mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Sunday 11/20/22 @ 5:7 PM
286kj
68rpm
38%
14mph
Saturday 11/19/22 @ 4:3 PM
✅
486kj
86rpm
41%
18mph
Thursday 11/25/21 @ 4:0 PM
275kj
65rpm
45%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
279kj
85rpm
38%
16mph
Tuesday 7/20/21 @ 12:55 PM
256kj
64rpm
38%
13mph
Thursday 7/22/21 @ 9:50 PM
✅
437kj
90rpm
38%
18mph
Saturday 1/30/21 @ 5:59 PM
285kj
74rpm
37%
14mph
Saturday 1/30/21 @ 4:8 PM
✅
394kj
85rpm
39%
17mph
Saturday 1/23/21 @ 6:41 PM
124kj
77rpm
33%
13mph
Tuesday 1/19/21 @ 11:2 PM
✅
146kj
93rpm
33%
16mph
Workouts
136
kj
Tuesday 7/4/23
193
kj
Saturday 5/20/23
203
kj
Monday 10/24/22
286
kj
Sunday 11/20/22
256
kj
Tuesday 7/20/21
285
kj
Saturday 1/30/21
124
kj
Saturday 1/23/21