Shake and Bake
Workouts
Sunday 1/3/21 @ 11:44 AM
384kj
84rpm
38%
17mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Tuesday 9/13/22 @ 7:48 AM
254kj
79rpm
37%
15mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Friday 9/29/23 @ 7:32 AM
284kj
86rpm
37%
17mph
Thursday 9/28/23 @ 10:46 AM
✅
676kj
84rpm
53%
23mph
Friday 6/12/20 @ 8:5 AM
293kj
83rpm
39%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 8/27/20 @ 7:57 AM
312kj
86rpm
39%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 10/15/20 @ 8:24 AM
194kj
91rpm
36%
17mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Wednesday 4/15/20 @ 4:8 PM
196kj
92rpm
36%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 12/23/18 @ 11:45 AM
kj
rpm
%
0mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Wednesday 9/13/17 @ 8:8 AM
kj
rpm
%
0mph
Tuesday 8/15/17 @ 9:56 AM
✅
636kj
78rpm
57%
23mph
Friday 8/25/17 @ 8:8 AM
kj
rpm
%
0mph
Thursday 8/24/17 @ 11:58 AM
✅
670kj
68rpm
64%
23mph
Workouts
384
kj
Sunday 1/3/21
284
kj
Friday 9/29/23
293
kj
Friday 6/12/20
194
kj
Thursday 10/15/20
196
kj
Wednesday 4/15/20