Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:35 PM
237kj
82rpm
42%
18mph
Thursday 7/9/20 @ 1:44 AM
✅
459kj
77rpm
58%
23mph
Sunday 9/13/20 @ 7:6 PM
512kj
82rpm
44%
19mph
Saturday 7/25/20 @ 11:58 AM
✅
989kj
76rpm
60%
24mph
Wednesday 9/9/20 @ 11:52 PM
246kj
85rpm
42%
18mph
Thursday 7/2/20 @ 1:44 AM
✅
450kj
72rpm
60%
23mph
Saturday 7/4/20 @ 4:20 PM
402kj
80rpm
45%
19mph
Wednesday 2/19/20 @ 11:31 AM
✅
724kj
74rpm
61%
23mph
Monday 4/27/20 @ 4:18 PM
454kj
76rpm
44%
18mph
Saturday 12/14/19 @ 5:44 PM
✅
942kj
75rpm
61%
23mph
Sunday 2/2/20 @ 8:41 PM
439kj
76rpm
44%
18mph
Sunday 2/2/20 @ 2:34 AM
✅
921kj
75rpm
60%
23mph
Monday 6/24/19 @ 10:44 PM
50kj
68rpm
34%
13mph
Thursday 12/19/19 @ 2:37 AM
✅
109kj
78rpm
43%
18mph
Tuesday 4/30/19 @ 1:37 AM
59kj
86rpm
36%
16mph
Friday 6/21/19 @ 11:46 AM
✅
68kj
82rpm
41%
17mph
Monday 4/22/19 @ 1:54 AM
269kj
76rpm
40%
16mph
Friday 4/19/19 @ 10:29 PM
✅
608kj
81rpm
52%
22mph
Sunday 1/27/19 @ 6:30 PM
434kj
76rpm
43%
17mph
Sunday 1/27/19 @ 7:12 PM
✅
703kj
81rpm
51%
21mph
Workouts
237
kj
Tuesday 10/6/20
512
kj
Sunday 9/13/20
246
kj
Wednesday 9/9/20
439
kj
Sunday 2/2/20
434
kj
Sunday 1/27/19