Shake and Bake
Workouts
Sunday 9/27/20 @ 7:11 PM
379kj
82rpm
43%
18mph
Friday 10/29/21 @ 7:58 AM
✅
395kj
76rpm
46%
18mph
Tuesday 11/24/20 @ 5:48 PM
✅
248kj
84rpm
43%
18mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Saturday 9/14/19 @ 10:4 PM
✅
604kj
78rpm
48%
20mph
Tuesday 4/28/20 @ 4:6 PM
231kj
78rpm
43%
18mph
Tuesday 8/13/19 @ 7:0 PM
✅
284kj
73rpm
50%
19mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Thursday 4/16/20 @ 8:48 PM
✅
436kj
81rpm
46%
19mph
Monday 12/2/19 @ 2:18 AM
332kj
76rpm
44%
18mph
Saturday 8/24/19 @ 11:6 PM
✅
496kj
78rpm
50%
20mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Friday 4/12/19 @ 8:1 AM
✅
350kj
84rpm
39%
17mph
Sunday 11/18/18 @ 5:37 PM
✅
770kj
78rpm
45%
19mph
Saturday 11/17/18 @ 5:36 PM
767kj
82rpm
44%
19mph
Sunday 10/28/18 @ 5:25 PM
✅
407kj
83rpm
45%
19mph
Sunday 10/28/18 @ 5:56 PM
374kj
85rpm
43%
18mph
Saturday 8/25/18 @ 8:57 PM
✅
386kj
80rpm
45%
19mph
Thursday 8/23/18 @ 3:36 PM
368kj
84rpm
42%
18mph
Workouts
151
kj
Sunday 9/6/20
411
kj
Tuesday 4/16/19
231
kj
Tuesday 4/28/20
767
kj
Saturday 11/17/18
374
kj
Sunday 10/28/18